BODY COMPOSITION ANALYSIS

Benefits of measuring body composition:

FIND YOUR BASELINE

Know where you're starting from and what you need to lose, gain, or maintain.

ASSESS YOUR BODY FAT %

So you can focus on fat loss, not just weight loss.

CALCULATE YOUR CALORIC NEEDS

For developing a personalized nutrition plan.

MONITOR PROGRESS

Ensure you are progressing towards your health, fitness and aesthetic goals over time.

What is body composition?

Body composition is a method of breaking down the body into its core components: fat, protein, minerals, and body water. It describes your weight more accurately and provides a better glimpse into your overall health than traditional methods, such as scale weight and Body Mass Index (BMI).

$25

Members

Including part-time and full-time members.

$35

Non-members

Not a member at CrossFit Novus? No problem. Non-members are also welcome to come to our facility for an Inbody scan.